Friday WOD and Saturday Throwdown info

Picture of the day. SMART goal setting. Don’t make resolutions this year, set goals and then conquer them. Late notice but anyone looking to spice up their Saturday is invited to our annual New Years Throwdown this Saturday, December 28

#Allstar Team members: Mandi/Mike!!

  Mandi Janowitz and her favorite character Rosie the Riveter.  We found Mandi two winters ago, we were running our annual Fitness Elevated CrossFit competition at the Olympic Oval and Mandi was our contact for the Oval.   We showed up to

#Allstar Team Members Alli and Rob!

 Alli Cerruti Alli has been with Ute CrossFit since it’s beginning day.  If it were not for her, we all would be on a very different path and timeline than we are today.  Alli introduced Bobbie and Tommy to CrossFit when they were back living in

Saturday Schedule and Parking Alert

Parking Alert for Saturday: We have about 50 parking spots in our lots at Ute Crossfit and we expect to overflow the lots with the combination of morning CrossFit classes and the Whole 9 seminar. If you get to the gym and the lots are full your

Paleo Challenge Winners and WOD

  A shout out to our CHAMPS!!   We had no idea that there were so many people who were going after this thing!! There  is a large stack of perfect scored sheets on the gym desk and this is by far our best challenge yet!!!  Way to go!